Health

Chrissy Teigen says she had buccal fat removal performed on her cheeks. Here's what it involves, and the risks.

Chrissy Teigen
Craig Barritt/Getty Images for Stella Artois
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Chrissy Teigen wasn't just blessed with a striking face, she's also had buccal fat removal surgery, a procedure that removes fat from the cheeks.

"I did that Dr. Diamond buccal fat removal thing here," the cookbook author and model said on a recent Instagram story, pointing to the hollow space beneath her cheekbone. "And since I quit drinking, I'm really seeing the results, and I like it." 

Buccal fat removal can create a more contoured face

The aim of buccal fat removal is to thin cheeks in people with naturally round or chubby cheeks, according to the American Society of Plastic Surgeons. The result can be a more contoured face with hollower cheeks and more pronounced cheekbones. 

Before the procedure, which in Los Angeles can range from $3,000 to $8,000, patients are given anesthesia. Then, a plastic surgeon makes incisions in the inner cheeks through the mouth to remove some of the tissue. The cheeks are then stitched up, typically with dissolvable stitches. One plastic surgeon writes it typically takes about 30 minutes.

To heal, patients may follow a liquid diet for a few days, ASPS says, and follow certain rinsing procedures to keep the area from getting infected. 

The procedure isn't for everyone

92% of buccal fat removal patients who reported their satisfaction on the site RealSelf.com said the procedure was worth it. However, it has no medical benefits and comes with risks including bleeding, heart and lung complications, infection, and temporary or permanent weakness in the face muscles. 

Patients can also be disappointed at asymmetrical or minimal results, as the surgeon removes only about 40% to 50% of the whole cheek pad, Dr. Jonathan Zelken, a plastic and reconstructive surgeon near Irvine, California, wrote on his clinic's website.

To find a reputable plastic surgeon, look for one who's a board-certified member of ASPS. Be sure to ask them questions like whether you're a good candidate (thin-faced people typically aren't), what sorts of results you can expect, and how often they've performed this particular procedure. 

It's important to work with someone you can be honest with too about your current habits, like smoking or supplement use, and your concerns about your face. "The success and safety of your buccal fat removal surgery procedure depends very much on your complete candidness during your consultation," ASPS says. 

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Anna Medaris is a health correspondent at Insider with more than a dozen years of experience covering women's health, fitness and nutrition, sex and relationships, medical conditions, and psychology.  At Insider, she mostly focuses on reproductive health, mental health, and medical misdiagnoses. She also writes wide-ranging features, narratives, and analyses on sensitive topics including addiction, maternal suicide, and accidental deaths. Anna loves dissecting quirky, cultural trends too, like cold-water swimming, White Claw, and water-cooler chatter.  Prior to joining Insider in 2019, Anna was a senior health editor at U.S. News & World Report and, before that, an associate editor at APA's Monitor on Psychology magazine. She has also written for the Washington Post, the Washington Post Magazine, Women's Health, and Cosmopolitan. She regularly appears as a health expert on TV, including on the Today Show and Good Morning America. Anna serves as a writing coach for the New York Writing Room and is on the board of the Deadline Club, the New York chapter of the Society of Professional Journalists.  Anna studied psychology and gender and health at the University of Michigan, where she graduated with high honors in 2009. She earned her master's in interactive journalism from American University in 2014. She's completed two marathons, four Olympic-distance triathlons, and one half-Ironman triathlon.    Follow her on Twitter, Facebook, LinkedIn, and Instagram. Email her at amiller@bjinnox.com.