Health

FDA identifies 2 red-flag words to look out for on your supplement labels — it's a sign they contain hidden ingredients linked to heart attacks and stomach ulcers

A woman taking vitamins.
Scientists and medical experts have called for greater FDA oversight into over-the-counter dietary supplements. Getty
Read in app

The US Food and Drug Administration is cracking down on supplements sold by two Mexico-based vendors.

The FDA released a consumer warning on April 20 that said supplements with variations of the name "Artri" or "Ortiga" contain dangerous hidden active ingredients not listed on the product label.

The supplements are marketed as treatments for symptoms of arthritis, muscle pain, osteoporosis, and bone cancer, per the FDA.

The agency's laboratory analyses revealed certain Artri and Ortiga products contain, but do not list, potentially dangerous ingredients including: 

  • Declofenac. An FDA laboratory analysis from January found Artri Ajo King contains declofenac as an unlisted ingredient. A non-steroidal anti-inflammatory drug (NSAID) similar to ibuprofen and aspirin, it can lead to serious gastrointestinal problems, like ulceration and perforation, if taken incorrectly.
  • Diclofenac sodium. The FDA found Ortiga products also typically contain diclofenac, which can increase the risk of cardiovascular events like stroke and heart attack, and may lead to ulceration or fatal perforation of the stomach and intestines.
  • Dexamethasone, a corticosteroid that has been used to treat severely ill COVID-19 patients on ventilators. It can change blood pressure, cause infections, and damage bones.
  • Methocarbamol, a muscle relaxant used to treat pain or injury that can cause sedation and dizziness.

Both Artri and Ortiga are manufactured in Mexico and are labeled primarily in Spanish, per the FDA and eBay.

The supplement industry is barely regulated

Supplement sales have skyrocketed since 2020, part of the wellness industry's continued growth. Scientists and medical experts have called for greater FDA oversight into over-the-counter dietary supplements, as the agency does not approve pills prior to sale the way it regulates prescription medicine.

Harvard Medical School and independent product testing company NSF International identified four unapproved, unlisted stimulants in six supplements marketed for weight loss and fitness in 2017.

A 2017 study in the Journal of Clinical Sleep Medicine found the amount of melatonin in 71% of supplements is off by a 10-percent margin, meaning the majority of sellers mislabel how much of the hormone is in the pill. The study also found the amount of melatonin within pills in a single jar can vary by a whopping 465%.

US poison control centers have received 275,000 reports of people who reacted badly to supplements over the past two decades, Insider's Erin Brodwin previously reported.

Read next

Allana Akhtar was a senior health reporter for Insider, where she covers the emerging wellness industry and general health topics. During the COVID-19 pandemic, Allana wrote extensively about nurses, mask mandates, the vaccine rollout, and disparities in access to health. Her articles include features on nurses needing to re-use PPE in the early days of the pandemic, ones who struggled to get paid time off after getting COVID-19, and those who left bedside care after grueling pandemic working conditions. Allana also spoke to flight attendants and retail workers who faced violence as they enforced mask mandates, and community health workers who said they struggled to receive equitable vaccine access during the initial rollout. Allana now reports on emerging trends within the wellness industry, including the Westernization of indigenous medicine and dangerous wellness trends spread through social media. She also writes about plastic surgery, racial disparities in healthcare, and breaking health news. Allana has won numerous awards for her work, including the Best News Story by the Michigan Press Association in 2015, Best Reporter Covering Nurses in 2019, and the Morris and Lola Wasserstein Award for her contribution to the the University of Michigan's student paper as an Honors student. Before Insider, Allana wrote for USA TODAY, US News & World Report, Money Magazine, Health Magazine, Jalopnik, and more. You can email her at aakhtar@bjinnox.com, call/text her at (646) 376-6058, or follow her on Instagram, TikTok, Twitter, and LinkedIn. Secure tips line: Signal # 248 760 0208'We're grossly unprepared': Nurses share their frustration as the coronavirus spreads with little direction from the government or hospitals on how to mitigate it'Sexy nurse' costumes demean one of the most in-demand professions in American life — and they're a bestseller on Amazon right nowFlight attendants describe 'unprecedented' violence as travel returns and passenger aggression soarsG/O Media fired a queer employee of color who wore crop tops, shorts, and heels to work, violating a brand-new dress code that others say they routinely violated without being punishedContractors at controversial startup Rev say they worked long hours for little pay, feared they could lose their job at any time, and had to transcribe interviews with sexual-abuse survivors without warning