Tech Reference

Yes, Spotify has a sleep timer — here's how to set it up and save your phone's battery

A pair of headphones laying next to a phone which displays the Spotify logo.
Spotify's sleep timer can be tricky to find. Nattanart P/Shutterstock
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In 2019, Spotify updated the mobile app to include a sleep timer, which will automatically stop your music after a set time limit. It's great for people who need noise to help them fall asleep but want to avoid draining their device's battery overnight. 

Here's how to use the sleep timer on Spotify, so you can listen to your favorite songs without killing your battery. 

How to set a sleep timer on Spotify

The sleep timer is available in the iPhone, iPad, and Android Spotify apps. You won't find it on the website, or in the Mac or PC apps.

1. Open the Spotify app on your mobile device and select the song or podcast that you want to listen to. You can pick it from anywhere, including from one of your playlists, an album, or an artist's homepage.

2. Once it's playing, tap its banner at the bottom of the screen to open the playback controls, then tap the three dots in the top-right corner of the screen.

3. Scroll down and tap Sleep timer, and a new page will open. 

Does Spotify have a sleep timer
Tap "Sleep timer" to set a time limit.  Taylor Lyles/Business Insider

4. Select how long you want Spotify to play before the sleep timer automatically turns off your music. You can select anywhere from five minutes to an hour. You can also pick End of track or End of episode, which will play to the end of the current track and then turn off. This works really well for podcasts, as it'll finish the episode but won't continue to the next.

Once you pick your timer setting, the menu will close and you'll get a quick confirmation that the timer is running. Feel free to lock your phone and leave the music playing until it eventually stops.

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ExperienceWilliam joined Business Insider in 2019 to help found Tech Reference, a vertical dedicated to answering the internet’s most common questions about the gadgets they buy. In that role, he helped grow the vertical into a powerhouse that attracted over 20 million pageviews a month. He also wrote and edited one of Business Insider’s most successful stories: How to take a screenshot on Windows.William later became one of Business Insider's lead consumer tech reporters, writing roundups and reviews about gadgets ranging from smartphones to gaming PCs. He also established key industry contacts at brands like Apple, Google, Nintendo, and more. He’s also cited on the Wikipedia page for Among Us, an honor above all others.William’s work for Business Insider has included reviewing the best gaming laptops, publishing previews of new Nintendo games and consoles, and comparing Apple’s latest releases so readers know what’s worth their money. Across all assignments, he’s been praised for his depth of knowledge and research skills.In addition to his work at Business Insider, William’s writing has appeared in outlets like The Guardian, Polygon, Thomson Reuters’ Context, and more. He's also a regular guest on TV stations like CBS and NBC, where he provides expert analysis on AI, consumer tech, and Silicon Valley moguls.Why you can trust WilliamWilliam believes the goal of journalism should be to tell the truth, not sell products. In his reviews, William never hesitates to call out a product’s flaws, but he also has no issue complimenting features that genuinely add value.When reviewing a product, William doesn’t test it in a vacuum. He tries to incorporate each product into his daily routine to get a better sense of how it’ll work for the everyday user. And when writing, he focuses on reader comprehension. He’s talented at explaining complicated concepts in ways that all readers can understand, without losing depth or nuance — or his distinctively engaging voice.Expertise
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EducationWilliam graduated from the State University of New York at Geneseo in 2018. There, he studied English, communications, and adolescent education, alongside reporting news for the university’s radio and TV stations.Outside workWhen he’s not reporting, you can usually find William biking through Central Park, playing video games, or at home listening to music and writing fanfiction. He’s also a co-manager of the New York Mandolin Ensemble, one of NYC’s premier string orchestras.You can contact him at w.antonelli322@gmail.com, visit his official website at williamantonelli.com, or follow him on Twitter @DubsRewatcher and BlueSky @wantonelli.bsky.social.
Taylor Lyles is a freelance writer for Business Insider.