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How to tell if your beef has expired, according to a food safety expert

FILE - In this Saturday, April 1, 2017 file photo, ground beef is displayed for sale at a market in Washington. On Friday, April 12, 2019, the Centers for Disease Control and Prevention said ground beef is the likely source of an E. coli outbreak that has sickened more than 100 people in six states. (AP Photo/J. Scott Applewhite)
Here's how to tell if your ground beef is still good. J. Scott Applewhite/AP
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Americans eat about 24.8 billion pounds of beef every year. It's a staple of refrigerators and freezers across the world, but many people have a hard time determining if their meat has gone bad.

Argyris Magoulas, a specialist at the USDA's Food Safety and Inspection Service, spoke to INSIDER about when beef is safe to eat and when it should be thrown away.

Here are three ways to tell if your beef is expired.

It's been in your refrigerator too long

The USDA recommends that any ground meat should be used within one to two days of purchase, and cuts of beef within three-to-five days. 

"You really don't want to wait until it smells or shows signs of spoilage to discard it," Magoulas said. "You want to go by recommended storage times."

There's no limit to how long meat can be safely kept in the freezer, where it's too cold for bacteria to develop. But meat that has been frozen for a long time tends to dry out. Magoulas recommends keeping steaks for no longer than 6 to 12 months for the best quality.

The texture and smell seem "off"

If the beef is sticky, slimy, tacky, or smells bad, toss it.

"If you leave ground beef in the refrigerator, eventually it will start to spoil after so many days," Magoulas said. "Typically with meats, they'll be sticky, slimy, and have off or foul odors."

A grayish color doesn't necessarily mean that beef has gone bad, but it's worth a second look

Beef can sometimes develop a brown color due to metmyoglobin, a chemical reaction that occurs when the myoglobin in meat is exposed to oxygen. Freezing meat can also change its appearance. As long as the change in color isn't accompanied by other signs of spoilage, it should be fine.

"It's not unusual to see that off color," Magoulas said. "The color of meat sometimes changes. If it doesn't smell or have stickiness and was bought by the 'sell by' date, it should be okay. If it's smelling and sticky, then you don't want it."

If you're still not sure, better safe than sorry

Concerned carnivores can get more detailed guidance from the USDA's toll-free Meat and Poultry Hotline at 1-888-MPHotline (1-888-674-6854), available on weekdays from 10 a.m. to 6 p.m. ET. There's also a wealth of online resources available 24 hours a day.

Magoulas urges people with questions about their meat to make use of the USDA's expertise instead of tasting something that you think might be spoiled and risking food poisoning.

"Never taste to determine safety," he said. "Call us."

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Talia Lakritz
Talia Lakritz
Talia Lakritz is a Life correspondent at Business Insider covering politics and power through a visual storytelling lens. She has reported from the White House as well as military installations, mansions, and museums across the country, bringing readers inside fascinating places through immersive features.Previously, she wrote for The New York Jewish Week and SciShow Space.Talia holds a BA in English with a concentration in Creative Writing from Barnard College of Columbia University and ordination as an interfaith minister from One Spirit Learning Alliance. She hopes to one day visit all 50 states and all 14 public presidential libraries.Politics and power:Visual features:Human interest: