Kourtney Kardashian eats this avocado pudding before she works out — here's how to make it

The INSIDER Summary:

• Kourtney Kardashian eats a homemade avocado pudding before she works out.
• Her recipe is simple, and it takes 10 minutes total to make.
• Blend an avocado with one tablespoon of organic cane sugar, half a cup of organic whole milk, and one tablespoon of raw manuka honey.

Kourtney Kardashian recently created an app along with her other sisters. Her app is all about health and wellness, decor, food, her kids, and beauty. Obviously, from watching "Keeping up with the Kardashians" we all know they eat well. They are always found at Nobu, SUGARFISH or Health Nut which are all delish restaurants.

Kourtney has been talking about her Avocado pudding. She makes her infamous pudding every morning before working out in her backyard with Khloe Kardashian and her personal trainer Don Brooks. The protein for the AVO is perfect for a pre-workout. She claims it tastes better when eating with a spoon!

Kourtney Kardashians 'Avo Pudding'

• Prep Time: 5 mins
• Cook Time: 5 mins
• Total Time: 10 mins
• Servings: 2

Ingredients

• 1 Organic avocados
• Organic cane sugar 1 tablespoon
• Organic whole milk 1/2 cup
• Raw manuka honey 1 tablespoon

Step 1: Add all the ingredients into the blender and enjoy!

The flavor is very interesting. I am a huge avocado lover and was a fan of the pudding, especially with the fruit on top.

If you want to learn some other hacks on Kourtney's ways check out this article!

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