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Video Science

Psychologist reveals the correct way to breathe in

Alana Kakoyiannis, Corey Protin, and Rob Ludacer
2016-10-05T12:40:00.000Z
Description Angle down icon An icon in the shape of an angle pointing down.

If you suffer from upset stomach, insomnia, and anxiety, it may be because you've been breathing wrong. Psychologist and author of "Breathe", Dr. Belisa Vranich explains how we came to learn to breathe like this, and why breathing correctly could help us all.

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